Minggu, 29 Juni 2014

Diet



Diet

          I have had a few obstacles to weight loss is not so much but it's very annoying especially in the abdomen. I tried eating in terms of portions. I am trying to OCD, banana diet, and regular eating patterns. eat a lot or a little in my opinion just the same depends on the discharge current or not. for me a lot of problems experienced by most people in indonesia was his habit to consume rice as a staple food, but the food is rice which is very heavy for the human body.

          The most important is the body should be healthy diligent exercise and remain confident in order not to always think about weight problems.

Tidak ada komentar:

Posting Komentar